DOH warns public against heat-related illnesses as the country starts to experience rising temperatures.
The warning follows a state weather bureau forecast indicating that the heat index in Metro Manila is expected to reach 46°C on March 3 and 4.
Similar “danger” heat index levels are anticipated in Pampanga, Nueva Ecija, Bataan, and Olongapo City.
According to Health Spokesperson ASec. Albert Domingo, temperatures ranging from 33°C to 41°C fall under the “extreme caution” category, while those between 42°C and 51°C are classified as “dangerous.”
These high temperatures can lead to heat cramps and heat exhaustion, with symptoms including fatigue, dizziness, headaches, nausea, and vomiting.
The DOH also warned that prolonged exposure to extreme heat increases the risk of heat stroke, a life-threatening condition that may cause unconsciousness, confusion, or seizures if left untreated.
For immediate relief, the DOH advises those experiencing symptoms to follow first-aid measures.
Meanwhile, in a statement, DOH Secretary Ted Herbosa emphasized that a heat index of 42°C is already considered hazardous.
He reminded the public to stay hydrated by drinking clean water frequently and to avoid direct sun exposure between 10 a.m. and 4 p.m.